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Wednesday, April 29, 2015

Sunflower Seed Cole Slaw

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 8
  • 1 (14 1/2 ounce) can pineapple tidbits (in juice)
  • 1 (14 1/2 ounce) can mandarin oranges (in juice)
  • 1/4 lb green cabbage, shredded
  • 1/4 lb red cabbage, shredded
  • 1/2 lb carrot, shredded
  • 1/2 cup sunflower seeds, lightly toasted
  • 1/2 cup mayonnaise
  • 2 tablespoons frozen orange juice concentrate (undiluted)
  • 1/4 teaspoon salt
  • 1 pinch pepper

Recipe

  • 1 drain pineapple and mandarin oranges, reserving 2 tablespoons pineapple juice.
  • 2 in a bowl, combine pineapple, oranges, cabbage, carrots, and sunflower seeds.
  • 3 for dressing, stir together mayonnaise, orange juice, reserved pineapple juice, salt and pepper. pour over salad mixture, toss and chill.

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