Pine Nut Veggie Stir Fry

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1/2 lb fresh asparagus, chopped, woody ends removed
• 1 small zucchini, thinly sliced
• 1 lb cabbage, shredded
• 1/2 cup pine nuts
• 1/2 cup sunflower seeds
• 1 -2 tablespoon olive oil
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon garlic powder

Recipe

• 1 heat 1 tbsp olive oil in wok.
• 2 add asparagus and cook til crisp tender, about 5 minutes.
• 3 remove and place in bowl.
• 4 add sliced zuchinni and cook until crisp tender.
• 5 place in bowl with asparagus.
• 6 add cabbage to wok, adding additional oil if needed.
• 7 cook until translucent and tender.
• 8 add pine nuts, sunflower seeds and asparagus/zuchinni mixture.
• 9 season and cook an additional 5 minutes.