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Thursday, April 30, 2015

Imitation Crab Stir-fry

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 medium onion, sliced
  • 1/4 raw cauliflower, sliced
  • 2 fresh garlic cloves, chopped
  • 1/3 head red cabbage, sliced
  • 1 dozen snow peas, washed
  • 2 medium tomatoes, sliced
  • 0.5 (1 1/2 lb) package imitation crabmeat, sliced
  • olive oil
  • soy sauce
  • ginger

Recipe

  • 1 prepare all fresh veggies and place into individual bowls.
  • 2 sprinkle a pinch of ground ginger and salt on onions, cauliflower, cabbage, snow peas and tomatoes.
  • 3 coat bottom of frying pan or wok with olive oil.
  • 4 when oil is hot add onions and sear for 5 minutes on high.
  • 5 add garlic, cabbage, snow peas and cauliflower.
  • 6 stir all ingredients together and add soy sauce to taste.
  • 7 decrease heat and cover pan. let simmer for about 15 minutes.
  • 8 add imitation crab, toss ingredients to mix and cover. simmer for an additional 15 minutes.
  • 9 serve as is or over a bed of rice.

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