Stir-fried Zucchini

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 3 medium zucchini
• 1 tablespoon salad oil
• 1/4 cup water
• 1/2 teaspoon salt or 1/2 teaspoon soy sauce
• 1/2 teaspoon sugar

Recipe

• 1 cut zucchini into 1/4-inch pieces.
• 2 in 5-quart dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated.
• 3 add water, salt and sugar.
• 4 reduce heat to medium-high; continue sit-frying 7 to 8 minutes until tender-crisp.
• 5 variation: 1/4 olive oil, 1 large clove garlic,sliced 6 cups sliced cabbage, 1 t sugar.
• 6 cook garlic until browned discard and continue with previous instructions.