Roast Lamb Egg Foo Yung
Total Time: 25 mins
Preparation Time: 15 mins
Cook Time: 10 mins
Ingredients
- Servings: 8
- 6 dried black mushrooms
- 1/4 lb roast lamb
- 1 cup chinese cabbage, just the stems
- 1/2 cup bamboo shoot
- 1/4 cup water chestnut
- 2 tablespoons oil
- 6 eggs
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1 -2 tablespoon oil
Recipe
- 1 soak dried mushrooms.
- 2 shred roast lamb, chinese cabbage stems, bamboo shoots, and soaked mushrooms.
- 3 slice water chestnuts thin.
- 4 heat oil.
- 5 add vegetables and lamb; stir fry 1 minute.
- 6 then cook, covered, 1 to 2 minutes over medium heat.
- 7 drain and let cool.
- 8 beat eggs.
- 9 stir in salt, sugar and stir fried ingredients.
- 10 heat remaining oil.
- 11 fry mixture as small omelets, or divide mixture in half and pan fry as 2 separate large omelets.
- 12 turn over to brown each side.
- 13 note: this omelet is sometimes called subgum egg foo yung because of its many and varied ingredients.
- 14 variations--------.
- 15 for the bamboo shoots, substitute 1 cup bean sprouts, blanched.
- 16 for the chinese cabbage, substitute celery, blanched.
- 17 in step 3, add with vegetables and lamb 1 slice fresh ginger root, minced; 6 scallion stalks, slivered; and 1/4 cup smoked ham, shredded.
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