Light And Healthy Cottage Cheese And Vegetable Salad Or Sandwich

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 tablespoon low fat cottage cheese
• 4 slices cucumbers (chopped)
• 2 slices tomatoes (chopped)
• 1/2 stalk celery (chopped)
• 1 slice red onion (chopped)
• lemon juice
• pepper

Recipe

• 1 scoop cottage cheese into bowl. amount depends on how much you are making.
• 2 add chopped veggies, amounts depend on how much you are making.
• 3 add lemon juice and pepper-to taste.
• 4 mix and eat!
• 5 eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. you will feel so good and healthy after eating--enjoy!