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Saturday, June 13, 2015

Sauteed Noodles - Cantonese Style (panat)

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1/2 lb lamb, cubed
  • 1 chicken breast
  • 4 cups water
  • 4 tablespoons vegetables or 4 tablespoons corn oil
  • 2 tablespoons minced garlic
  • 1/2 cup chopped onion
  • 1 tablespoon salt
  • 1/2 lb shrimp, shelled, deveined and cut lengthwise
  • 1 tablespoon pepper
  • 1 tablespoon salt
  • 2 cups cauliflower, divided into flowerets
  • 2 cups snow peas
  • 2 cups cabbage, sliced into thin strips
  • 1 cup carrot, diced
  • 1 cup celery, sliced
  • 1/4 cup scallion, diced (reserve for garnish)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 12 ounces egg noodles

Recipe

  • 1 in a stockpot, boil lamb and chicken breast in 4 cups of water. when tender, remove from pot and slice into small pieces, about 1/2-inch strips.
  • 2 reserve 3 cups of broth.
  • 3 in a frying pan, heat oil and saute garlic until brown. add onion. cook until transparent. season with salt. stir in lamb, chicken, shrimp, and pepper.
  • 4 simmer for 20 minutes. add reserved broth and vegetables.
  • 5 season with soy sauce and sesame oil.
  • 6 add noodles and cook until done. season with salt and pepper to taste. top with scallions.

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