Sauteed Noodles - Cantonese Style (panat)
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 1/2 lb lamb, cubed
- 1 chicken breast
- 4 cups water
- 4 tablespoons vegetables or 4 tablespoons corn oil
- 2 tablespoons minced garlic
- 1/2 cup chopped onion
- 1 tablespoon salt
- 1/2 lb shrimp, shelled, deveined and cut lengthwise
- 1 tablespoon pepper
- 1 tablespoon salt
- 2 cups cauliflower, divided into flowerets
- 2 cups snow peas
- 2 cups cabbage, sliced into thin strips
- 1 cup carrot, diced
- 1 cup celery, sliced
- 1/4 cup scallion, diced (reserve for garnish)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 12 ounces egg noodles
Recipe
- 1 in a stockpot, boil lamb and chicken breast in 4 cups of water. when tender, remove from pot and slice into small pieces, about 1/2-inch strips.
- 2 reserve 3 cups of broth.
- 3 in a frying pan, heat oil and saute garlic until brown. add onion. cook until transparent. season with salt. stir in lamb, chicken, shrimp, and pepper.
- 4 simmer for 20 minutes. add reserved broth and vegetables.
- 5 season with soy sauce and sesame oil.
- 6 add noodles and cook until done. season with salt and pepper to taste. top with scallions.
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