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Sunday, June 14, 2015

Slow-roasted Lamb With Cabbage, Carrots And Caraway

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

  • Servings: 4
  • 1 tablespoon extra-virgin olive oil
  • 3 1/2 lbs boneless lamb shoulder
  • salt and pepper
  • 1 head cabbage, cored, thinly sliced
  • 4 carrots, thinly sliced
  • 2 teaspoons caraway seeds
  • grainy mustard

Recipe

  • 1 preheat the oven to 325°f in a large dutch oven, heat 1 tablespoon extra virgin olive oil over medium heat.
  • 2 pat dry the lamb shoulder and season with salt and pepper; add to the pot and cook, turning occasionally, until browned, about 12 minutes.
  • 3 cover and roast in the oven until fork-tender, about 3 hours. transfer to a cutting board and let rest for 10 minutes before shredding the lamb. pour off and discard the fat from the pot.
  • 4 add the cabbage and carrots. cover and cook over medium-high heat, stirring occasionally, until the cabbage is wilted, 8 to 10 minutes. season with salt and pepper and serve with the lamb. sprinkle caraway seeds on the vegetables; serve with grainy mustard.

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