Garden Vegetable Sandwich

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 2 slices whole wheat bread
• 1 small tomato, chopped
• 1 tablespoon cabbage, grated
• 1 tablespoon carrot, grated
• 2 tablespoons tomato ketchup (i prefer plain)
• 1 tablespoon cheddar cheese, grated (any other cheese will do as well)
• 1/2 teaspoon pepper (vary according to your liking!)
• 1/4 teaspoon salt (or, to taste)

Recipe

• 1 in a small bowl, mix the chopped tomato, grated cabbage, carrot, cheese and tomato ketchup together, along with salt.
• 2 cover one slice of bread with this vegetable mixture and season it with pepper.
• 3 now put the other slice of bread on top of the vegetable-covered one, and your sandwich is ready to eat!
• 4 you can also grill this sandwich if you like, or top it with some more grated cheese and pop it in the oven for about 5-10 minutes at 350 c.