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Monday, February 15, 2016

Quick Fish Tacos

Ingredients

  • Servings: 4
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons lime juice
  • salt and ground black pepper to taste
  • 1 jalapeno pepper, halved lengthwise
  • 2 1/2 cups shredded red cabbage
  • 4 green onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 pound tilapia fillets, cut into strips
  • 8 (6 inch) flour tortillas
  • 1/2 cup chopped fresh cilantro

Recipe

    Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins

  • mix sour cream and lime juice together in a large bowl; season with salt and black pepper. reserve about half the mixture in another bowl for serving. mince half the jalapeno pepper; save other half for later. toss cabbage, green onions, and minced jalapeno half in remaining sour cream mixture until slaw is well mixed.
  • heat olive oil and remaining jalapeno half in a large skillet over medium heat; swirl oil to coat skillet evenly. season tilapia fillets with salt and pepper. pan-fry fish strips in the skillet in 2 batches until fish is golden brown and easily flaked with a fork, 5 to 6 minutes. discard jalapeno half.
  • heat tortillas in the microwave on high until warm, 20 to 30 seconds.
  • serve fish in warmed tortillas topped with cabbage slaw, reserved sour cream mixture, and cilantro.

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