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Wednesday, February 17, 2016

whole earth kale salad

Ingredients

  • Servings: 12
  • 2 cups brown rice
  • 4 cups water
  • 1 (16 ounce) package extra firm tofu, diced
  • 3/4 cup tamari almonds
  • 1/4 cup sesame seeds
  • 1 bunch kale, ribs removed, chopped
  • 1/2 large head red cabbage, chopped
  • 1 cup shredded carrot
  • 1 cup chopped fresh flat-leaf parsley
  • 1/2 cup chopped fresh dill
  • 1/2 cup lemon juice
  • 1/2 cup tamari soy sauce
  • 2 tablespoons extra-virgin olive oil
  • 8 cloves garlic, chopped
  • 1/4 cup stone-ground mustard
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 20 mins Cook Time: 45 mins Ready Time: 1 hr 35 mins

  • bring the brown rice and water to a boil in a saucepan. reduce the heat to medium-low, place a cover on the saucepan, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes. spread the rice a large platter and chill in refrigerator until cooled completely.
  • gently toss the cooled rice, diced tofu, tamari almonds, sesame seeds, chopped kale, red cabbage, shredded carrot, chopped flat-leaf parsley, and chopped dill together in a large mixing bowl.
  • whisk the lemon juice, tamari soy sauce, olive oil, garlic, and mustard together in a small bowl; season with salt and black pepper.
  • drizzle the dressing over the rice mixture; toss gently to coat evenly.

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