beef heart en mole

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 clove garlic, minced
• 1 stalk celery, sliced
• 1 carrot, cubed
• 1 slice bacon, sliced into small strips
• 2 pounds beef heart, rinsed and cubed
• 2 teaspoons beef bouillon granules
• 1 teaspoon ground cumin
• 1/2 cup red
• 3 cups water, or as needed
• 1/4 cup prepared mole sauce
• 1 parsnip, cubed (optional)
• 2 large potatoes, peeled and cut into large chunks
• 1 cup canned lima beans

Recipe

Preparation Time: 30 mins Cook Time: 3 hrs

Ready Time: 3 hrs 30 mins


• heat the oil in a dutch oven over low heat. add onion, garlic, celery, carrots and bacon. cover, and let the vegetables sweat for about 10 minutes.
• remove vegetables to a plate to make room, and place the beef heart in the pan, adding a bit more oil if necessary. saute over medium heat until browned. return the onion mixture to the pan, sprinkle in the cumin and beef bouillon. pour in the red , mole sauce, and enough water to cover. put the lid on the pan, and simmer over low heat for 2 hours.
• add the parsnip and potato to the stew, and stir in the beans. continue to simmer for another 30 minutes, until vegetables are tender. i hope you enjoy making and eating my creation.