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Wednesday, March 4, 2015

Chicken With Crunchy Vegetables

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 3/4 lb chicken breast, skinless, boneless, cut into 1-inch pieces
  • 1/4 cup low-sodium teriyaki sauce, divided
  • 1 teaspoon dark sesame oil
  • 1 cup diagonally sliced celery
  • 3/4 cup thinly sliced carrot
  • 1 garlic clove, crushed
  • 1 cup coarsely shredded red cabbage
  • 1 (8 ounce) can sliced water chestnuts, drained

Recipe

  • 1 combine chicken and 1 tablespoon teriyaki sauce in a bowl; stir well. let stand 10 minutes. heat oil in a nonstick skillet over medium-high heat. add celery, carrot, and garlic; stir-fry 1 minute. stir in cabbage and water chestnuts; remove from skillet. add chicken; stir-fry 3 minutes. add remaining teriyaki sauce; stir-fry 1 minute. return cabbage mixture to skillet; stir-fry 1 minute or until done.

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