Ginger Chicken Delight

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 cups cubed boneless chicken breasts (also can use with boneless skinless thighs)
• 1/3 cup flour
• 1 tablespoon oil
• 1/2 cup apple juice or 1/2 cup pineapple juice
• 2 tablespoons honey
• 2 tablespoons light soy sauce
• 1 tablespoon grated gingerroot or 1/2 teaspoon ground ginger
• 2 teaspoons minced garlic or 1/2 teaspoon garlic powder
• 1/2 cup pineapple chunk (sometimes i add more because i love pineapple)

Recipe

• 1 put chicken in ziploc bag with flour shake to coat.
• 2 heat oil in skillet and add chicken.
• 3 cook until no longer pink in middle.
• 4 (sometimes i need more than 1 tbs oil) while chicken is cooking, mix together fruit juice, honey, soy sauce, ginger and garlic and pineapple.
• 5 once chicken is cooked thoroughly add sauce (make sure to stir sauce right before adding because the honey settles to the bottom).
• 6 cook until sauce thickens.
• 7 usually i serve over a layer of stir fried vegtables (cabbage, broccoli and peapods are my favorite) and a layer of steamed rice.