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Wednesday, April 8, 2015

Simple Lamb And Cabbage Skillet

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • 2 tablespoons canola oil
  • 2 lamb chops
  • 1/2 cabbage, large head, quartered
  • 2 onions, cut into 8 wedges
  • 2 tart apples, cored and chopped
  • 2 cups water
  • 2 garlic, cloves crushed
  • 2 teaspoons worcestershire sauce
  • 1/2 teaspoon black pepper
  • 1/2 cup water
  • 2 tablespoons flour

Recipe

  • 1 1. heat the oil in a large skillet over medium-high heat. cook the lamb chops in the hot oil until well-browned on each side, about 10 minutes per side.
  • 2 2. add the cabbage, onion, apple, 2 cups of water, garlic, worcestershire sauce, and pepper to the skillet; bring to a boil, reduce heat to medium-low, and place a cover on the skillet. cook at a simmer until the lamb chops are completely tender, 45 minutes to 1 hour.
  • 3 3. remove the lamb and vegetable mixture from the skillet, leaving as much of the liquid in the skillet as possible. whisk the water and flour together in a small bowl. raise the heat under the skillet to medium-high. pour the flour mixture into the remaining liquid in the skillet. cook, stirring constantly, until the gravy thickens and begins to boil. reduce heat to low and continue to simmer an additional 5 minutes. pour the gravy over the lamb and vegetable mixture.

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