Italian Cabbage Casserole
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 1 medium head cabbage, coarsely shredded
- 1 lb lean ground beef
- 1 large green bell pepper, chopped (i used a red bell pepper)
- 1 medium onion, chopped
- 14 1/2 ounces diced tomatoes, undrained
- 8 ounces tomato sauce
- 3 tablespoons tomato paste
- 1 1/2 teaspoons dried oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1/8 teaspoon salt
- 1/2 cup part-skim mozzarella cheese, shredded
Recipe
- 1 place cabbage in a steamer basket; place in a large saucepan over 1 inches of water. bring to a boil; cover and steam for 6-8 minutes or until tender. drain and set aside.
- 2 in a large nonstick skillet over medium heat, cook and stir the beef, green pepper and onion until meat is no longer pink; drain. stir in the tomatoes, tomato sauce, tomato paste and seasonings. bring to a boil. reduce heat; simmer, uncovered, for 10 minutes.
- 3 place half of the cabbage in a 11-in. x 7-in. baking dish coated with cooking spray; top with half of beef mixture. repeat layers (dish will be full). sprinkle with cheese. bake, uncovered, at 350 f for 15-20 minutes or until heated through.
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