Meatless Italian Minestrone
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 1 tablespoon vegetable oil
- 1 1/3 cups chopped celery
- 1/2 cup chopped onion
- 3 cloves minced garlic
- 2 (14 1/2 ounce) cans no-salt-added diced tomatoes
- 4 cups chopped cabbage
- 1 1/3 cups chopped carrots
- 1 (46 ounce) can reduced-sodium tomato juice
- 1 (19 ounce) can cannellini, drained ( kidney beans)
- 1 (15 1/2 ounce) can red kidney beans, drained
- 1 (15 ounce) can garbanzo beans, drained
- 1/4 cup chopped fresh parsley
- 4 teaspoons dried oregano leaves
- 4 teaspoons dried basil leaves
- 3/4 cup uncooked small elbow macaroni, cooked without added fat and well drained (4 oz)
- 1 teaspoon fresh ground pepper
- salt
- 1/4 cup grated parmesan cheese (to garnish)
Recipe
- 1 heat oil in dutch oven or stockpot.
- 2 add celery, onion and garlic.
- 3 cook and stir until crisp-tender.
- 4 stir in tomatoes, cabbage and carrots.
- 5 reduce heat to low, cover and simmer until vegetables are tender.
- 6 stir in tomato juice, beans, parsley, oregano, basil, pepper and salt.
- 7 simmer until beans are heated.
- 8 stir in cooked macaroni just before serving.
- 9 serve sprinkled with parmesan.
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