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Wednesday, June 3, 2015

Tropical Fruit & Nut Coleslaw

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 (8 1/4 ounce) can pineapple chunks
  • 1 tablespoon lemon juice
  • 1 medium banana, sliced
  • 3 cups finely-shredded cabbage
  • 1 cup thinly-sliced celery
  • 1 (11 ounce) can mandarin oranges, drained
  • 1/2 cup chopped nuts
  • 1 (8 ounce) container orange flavored yogurt
  • 1/4 cup raisins (or a mixture of both) or 1/4 cup dried cranberries (or a mixture of both)

Recipe

  • 1 shred cabbage using a food processor or knife and cutting board.
  • 2 drain pineapple, reserving 2 t. syrup.
  • 3 combine reserved juice with lemon juice.
  • 4 toss banana slices with 1 t. of the juice mixture; set aside remaining juice.
  • 5 in a large bowl, combine pineapple, banana, cabbage, celery, oranges, nuts & raisins.
  • 6 combine reserved juice mixture with orange yogurt & 1/2 teaspoon salt.
  • 7 add dressing to fruit & veggie mixture;.
  • 8 toss lightly to coat.
  • 9 cover and chill, or eat immediately.

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