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Thursday, June 4, 2015

Rainy Day Chicken Rice-grain Soup

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

  • Servings: 6
  • 18 ounces chicken breasts, boneless skinless, cubed
  • 7 cups low sodium chicken broth
  • 1 tablespoon sage
  • 1 tablespoon marjoram
  • 2 tablespoons fresh basil
  • 2 tablespoons fresh rosemary
  • 1 cup brown rice
  • 1/4 cup rice
  • 1/8 cup barley
  • 1/8 cup spelt
  • 1 medium onion, chopped
  • 3 carrots, chopped
  • 1 cup portabella mushroom cap, chopped
  • 2 garlic cloves, minced
  • 3 stalks celery, chopped
  • 4 cups cabbage, shredded
  • salt
  • pepper

Recipe

  • 1 put 6 cups of chicken broth in the crock pot with the chicken breasts, the chopped carrots, the grains, and the herbs. start off the crock pot on high heat.
  • 2 in dutch oven on stove, put the remainder of the ingredients together and cook on low heat until cooked through.
  • 3 turn off heat under vegetable mixture and allow vegetable mixture to cool.
  • 4 pour vegetable mixture into a blender and puree until smooth.
  • 5 pour enough of the pureed vegetable mixture into the crock pot to thicken the soup to your liking. mix well. adjust seasonings as needed.
  • 6 set crock pot on low heat and cook till dinner. the longer the better.

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