pages

Translate

Thursday, March 5, 2015

Garden Meatballs

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • 2 lbs ground chuck
  • 1/2 cup quick oatmeal
  • 1/2 medium onion, finely chopped
  • 1/2 medium bell pepper, finely chopped
  • 1 full cup cabbage, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tablespoon parsley, finely chopped
  • 2 eggs
  • 1 teaspoon salt
  • pepper

Recipe

  • 1 using a food processor i chop all veggies.
  • 2 add veggies to the meat along with oatmeal or bread crumbs.
  • 3 add egg, garlic, parsley, salt and pepper.
  • 4 form 2 inch meatballs.
  • 5 spray large cake pan with non-stick spray.
  • 6 place meatballs in cake pan, keeping them seperate.
  • 7 bake at 350 degrees for 25 minutes.

No comments:

Post a Comment