Garden Vegetable Soup - Weight Watchers Friendly

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

• 2 tablespoons olive oil
• 2 cups onions, chopped (1 medium onion)
• 2 garlic cloves, minced
• 8 cups water
• 2 tablespoons vegetable stock base (or chicken boulion)
• 1 cup chardonnay wine
• 2 carrots, chopped
• 2 cups potatoes, chopped
• 2 zucchini, chopped
• 2 cups celery, chopped
• 2 cups cabbage, chopped
• 1 (14 1/2 ounce) can diced tomatoes
• salt & pepper

Recipe

• 1 saute the onions in oil with a little salt & pepper.
• 2 add the garlic, water, and vegetable base and bring to a boil.
• 3 reduce to a simmer and add the carrots and potatoes.
• 4 cook until the carrots and potatoes are almost soft, then add the rest of the ingredients.
• 5 continue to simmer until all the vegetables are just cooked, about 10 minutes.
• 6 season to taste with salt and pepper.
• 7 if you won't eat it all in the next couple of days, freeze some for later.
• 8 serving size: 1 cup.