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Tuesday, May 26, 2015

Lentil, Rice, And Veggie Soup

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

  • Servings: 6
  • 1 medium onion, chopped
  • 1 -2 teaspoon garlic, minced
  • 4 carrots, chopped
  • 2 large celery ribs, chopped
  • 1/4 head green cabbage, chopped
  • 1/2 cup canned chili-ready tomato (or canned diced or stewed tomato)
  • 1 cup lentils
  • 1 cup medium-grain rice, uncooked
  • 1 (8 ounce) can chicken broth
  • 1/2 teaspoon ground cumin (or to taste)
  • 1/2 teaspoon curry powder (or to taste)
  • 1 tablespoon olive oil (or butter)
  • tomato & chicken powdered bouillon, to taste
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 heat oil or butter and saute onion and garlic for 3 minutes.
  • 2 add chicken broth, celery, carrots, cabbage, and tomato along with about 2 cups of water. bring to a boil and allow to simmer about 2 minutes.
  • 3 add rice and lentils. continue adding appropriate amount of water and then season, to taste, with the powdered bullion, cumin, curry, and salt & pepper.
  • 4 bring to a boil and reduce heat to medium to simmer.
  • 5 stir occasionally, adding more water/spices/seasoning as needed.
  • 6 simmer for at least 45 minutes or until lentils are soft and rice is cooked.

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