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Sunday, May 31, 2015

Lamb And Vegetable Lo Mein (easy And Delicious)

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 8 ounces spaghetti, cooked al dente and drained
  • 1 lb lamb tenderloin, sliced thinly into strips
  • 1 medium onion, sliced in wedges
  • 2 garlic cloves, minced
  • 1/8 teaspoon crushed red pepper flakes (or more to taste)
  • 2 cups shredded cabbage (see note below)
  • 2 stalks bok choy, sliced (or celery ribs)
  • 1 cup sliced carrot (see note below)
  • 2 sweet bell peppers, thinly sliced (red-orange-or yellow)
  • 1/3 cup soy sauce

Recipe

  • 1 ***note:i like to buy the coleslaw mix in the produce section.
  • 2 already shredded--a real time saver.
  • 3 ***note:if i'm in a hurry, i also buy the carrots already shredded in the produce section, and use instead of sliced.
  • 4 heat 2 tbsp olive oil in a large skillet or wok.
  • 5 sauté lamb, onion, garlic and pepper flakes until meat is no longer pink.
  • 6 remove this mixture from pan and keep warm.
  • 7 add remaining tbsp of oil (or more as needed) to pan and sauté cabbage, bok choy or celery, carrots and peppers until crisp tender.
  • 8 add spaghetti to cooked veggies in the pan.
  • 9 stir in soy sauce and add lamb mixture back to the pan.
  • 10 cook for 5 minutes or until heated through.
  • 11 (at this step, i like to get the noodles nice and dark, by cooking a bit longer. you decide).

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