Hawaiian Stir-fry

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 2/3 cup pineapple juice
• 2 tablespoons soy sauce
• 1/2 teaspoon ground ginger
• 1/2 teaspoon garlic powder
• 1 tablespoon cornstarch (plus 1 tsp cornstarch)
• 1 teaspoon sugar
• 1 tablespoon vegetable oil (plus 1 tsp)
• 1 cup onion, sliced 1/4-inch thick
• 1 cup green pepper, sliced 1/4-inch thick
• 1/2 cup carrot, sliced 1/4-inch thick
• 1 cup broccoli, cut into small flowerets
• 1 cup cauliflower, cut into small flowerets
• 1/2 cup sliced water chestnuts
• 1 cup sliced mushrooms
• 1 1/2 cups chinese cabbage, coarsely shredded

Recipe

• 1 in a small bowl, combine all sauce ingredients (first 6 ingredients, up to and including sugar).
• 2 mix until cornstarch is dissolved; set aside.
• 3 heat oil in a large nonstick skillet or wok over medium-high heat.
• 4 add onions, green pepper, and carrots.
• 5 cook 3 to 4 minutes, stirring constantly with a tossing motion.
• 6 add broccoli, cauliflower, and water chestnuts.
• 7 cook, stirring, 2 to 3 minutes, until broccoli is bright green.
• 8 add mushrooms and cabbage.
• 9 cook, stirring, 1 minute.
• 10 stir sauce and add to vegetables.
• 11 cook, stirring, until sauce is thickened and vegetables are glazed, about 1 minute.