Glazed Casserole With Omelette

Total Time: 1 hr Preparation Time: 40 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 cup bean sprouts
• 1 cup chicken (boiled)
• 2 medium onions
• 10 mushrooms
• 2 medium carrots
• 1/4 medium cabbage
• 3 -4 pieces bamboo shoots
• salt
• black pepper
• 4 tablespoons tomato ketchup
• 3 tablespoons vinegar
• 3 tablespoons sugar
• 1 tablespoon cornflour
• 2/3 cup water
• salt
• 2 eggs
• salt
• black pepper

Recipe

• 1 shred boiled chicken.
• 2 peel and slice onions thinly.
• 3 slice mushrooms thinly lengthwise.
• 4 scrape carrots and shred thinly.
• 5 wash cabbage and shred thinly.
• 6 wash bamboo shoots.
• 7 boil till done.
• 8 shred lengthwise.
• 9 place onions, mushrooms, carrots and cabbage in a pan.
• 10 cover.
• 11 cook on low flame for 2-3 minutes.
• 12 meanwhile, whisk the sauce ingredients together.
• 13 pour onto the vegetables adding the chicken and bamboo shoots.
• 14 stir well.
• 15 continue to cook until the sauce covers the vegetables evenly.
• 16 adjust seasoning.
• 17 to make omelette, beat eggs vigorously with salt and pepper powder.
• 18 prepare omelette in a lightly greased pan.
• 19 remove.
• 20 cut into strips.
• 21 serve the casserole decorated witha lattice of omelette strips.