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Saturday, May 30, 2015

Lamb Stewed In Peanut Sauce

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 3 tablespoons peanut butter
  • 15 ounces water
  • 2 tablespoons peanut oil
  • 1 1/2 lbs lamb shoulder, cubed
  • 1 onion, chopped
  • 1 garlic clove, crushed
  • 12 ounces diced tomatoes (canned or fresh)
  • 1 fresh thyme sprig
  • 1 teaspoon shrimp, powder
  • 4 carrots, peeled and diced
  • 1/2 small cabbage, shredded
  • 1 sweet potato, diced
  • salt

Recipe

  • 1 boil water and stir in peanut butter; simmer for 20 minutes to reduce, skimming off any accumulated fat from the surface.
  • 2 meanwhile, in a dutch oven, brown the lamb in the oil, stir in onions and cook until translucent, about 10 minutes.
  • 3 add garlic, cook about 30 seconds; stir in tomatoes, thyme, shrimp powder, and season with salt.
  • 4 add carrots, cabbage, and peanut butter reduction; simmer and further reduce another 20 minutes.
  • 5 add sweet potatoes and cook until vegetables are tender, 40 minutes.

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