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Thursday, March 17, 2016

caribbean slaw

Ingredients

  • Servings: 8
  • 1/2 head green cabbage, shredded
  • 1 red bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 2 carrots, peeled and shredded
  • 1 mango - peeled, seeded, and diced
  • 1/2 cup fresh cilantro, chopped
  • 1/3 cup nonfat plain yogurt
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon prepared yellow mustard
  • 1 tablespoon apple vinegar
  • 1 teaspoon agave nectar
  • salt and black pepper to taste
  • 1 dash habanero hot sauce, or more to taste

Recipe

    Preparation Time: 20 mins Ready Time: 1 hr 20 mins

  • toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
  • whisk the yogurt, mayonnaise, mustard, vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

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