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Saturday, March 19, 2016

American Lite Fried Rice

Ingredients

  • Servings: 6
  • 1 cup dry jasmine rice
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, chopped
  • 2 cups broccoli florets
  • 1 cup cauliflower florets
  • 5 green onions, chopped
  • 1 (10 ounce) package shredded carrots
  • 3 cups shredded cabbage
  • 1 (8 ounce) can water chestnuts, drained
  • 1/4 cup soy sauce, or to taste
  • 1/4 cup water as needed
  • chili sauce (optional)

Recipe

    Preparation Time: 20 mins Cook Time: 35 mins Ready Time: 55 mins

  • in a medium saucepan, bring 2 cups of water to a boil. stir in rice. reduce heat, cover, and simmer for 20 minutes.
  • heat vegetable oil in a large skillet over medium heat. cook garlic and rice in oil for about 2 minutes, stirring frequently to avoid burning the garlic. add broccoli and cauliflower florets and cook, stirring occasionally, for 3 to 5 minutes. toss green onions, carrots, cabbage, and water chestnuts into the pan, and cook another 5 minutes, or until vegetables are tender. add additional water as needed to keep vegetables moist. drizzle with soy sauce, and toss to coat.

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