Rainbow Stir-fry
Ingredients
- Servings: 4
- 1 large yellow bell pepper, seeded and chopped
- 1/2 large red bell pepper, seeded and chopped
- 1/2 small head cabbage, chopped
- 1 small head purple cauliflower, chopped
- 1 small onion, diced
- 1 cup water
- 1/2 pound boneless chuck, cut into 1-inch cubes
- 2 tablespoons olive oil, divided
- 1 large orange - peeled, sectioned, and cut into large pieces
- 1 tablespoon grated orange zest
- 1 large green onion, chopped
- 1/3 cup teriyaki sauce
- 1 tablespoon oyster sauce
Recipe
Preparation Time: 25 mins
Cook Time: 25 mins
Ready Time: 50 mins
- place the water, bell peppers, cabbage, cauliflower, and onion in a large pot over medium-high heat. cover and steam until the vegetables are tender, about 10 minutes. pound each piece of the chuck to 1/2 inch thick, cut into quarters. heat 1 tablespoon of olive oil in a skillet over medium-high heat. stir in beef, and cook, turning frequently, until browned on all sides; remove from pan.
- drizzle the remaining 1 tablespoon of oil into the pan and stir in the orange sections, zest, and green onion. cook for 2 to 3 minutes, stirring frequently. toss meat and vegetables together with the orange in the pan. stir in teriyaki and oyster sauce. continue cooking for an additional minute, stirring constantly.
No comments:
Post a Comment