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Friday, May 22, 2015

Health Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 20
  • 1 medium green cabbage, shredded
  • 2 carrots, shredded
  • 1 green pepper, sliced paper thin in small strips
  • 2 kirby cucumbers, peeled and sliced paper thin
  • 1/3-1/2 cup sugar
  • 1 onion, sliced paper thin
  • 1/4 cup water
  • 1/2 cup canola oil or 1/2 cup vegetable oil
  • 3/4 cup vinegar or 3/4 cup apple cider vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon oregano

Recipe

  • 1 shred or slice (and i do mean paper thin) all vegetables.
  • 2 mix other ingredients and pour over the veggies.
  • 3 you can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
  • 4 refrigerate immediately after mixing veggies and dressing.

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