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Wednesday, May 27, 2015

Fruity Chicken Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 6
  • 2 cups cooked chicken
  • 1 cup mandarin oranges in light syrup
  • 2 cups cabbage coleslaw blend
  • 1 -2 granny smith apple, chopped
  • 1 cup pineapple chunk, drained
  • 1/2 cup dried cherries
  • 1/2 cup slivered almonds or 1/2 cup pecans or 1/2 cup walnuts
  • 1 cup swiss cheese, shredded
  • 1/2 cup fat-free miracle whip or 1/2 cup low-fat mayonnaise
  • 1/4 cup tmarzetti low-fat coleslaw dressing
  • 1/2 cup low-fat vanilla yogurt (optional)

Recipe

  • 1 cube the chicken and place in bowl.
  • 2 drain the mandarin oranges, reserving 1/4 to 1/8 cup of juice for dressing.
  • 3 choose any or all fruits and place in bowl.
  • 4 choose any or all nuts/dried cherries and place in bowl.
  • 5 add shredded coleslaw if desired.
  • 6 add swiss cheese if desired.
  • 7 dressing: mix miracle whip with coleslaw dressing. add reserved syrup from mandarin oranges.
  • 8 add yogurt if desired. mix to taste. (if thicker dressing is preferred, put more miracle whip in; for a less sweet dressing, leave out mandarin orange juice, etc.).
  • 9 pour dressing over salad. mix with hands. serve on bed of lettuce, or use in sandwiches.

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