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Saturday, March 28, 2015

Roasted Lamb Loin With Fresh Sauerkraut

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 lamb loin chops, about 4 ozs each
  • 1 tablespoon ground fennel
  • 1 tablespoon olive oil
  • 5 cups shredded red cabbage
  • 1 cup wine vinegar
  • 1 tablespoon caraway seed
  • 1 tablespoon fennel seed
  • 1 tablespoon sugar
  • 32 cooked asparagus spears

Recipe

  • 1 preheat the oven to 400.
  • 2 thoroughly dust the lamb with the ground fennel seeds.
  • 3 heat the olive oil in an ovenproof saute pan.
  • 4 when the pan is hot, sear the lamb on all sides until brown.
  • 5 transfer the pan to the oven and roast for 8 to 10 minutes, until medium-rare to medium.
  • 6 meanwhile, place the cabbage, vinegar, seeds and sugar in a saucepan and bring to a simmer over medium heat.
  • 7 cook for 8 to 10 minutes, or until the cabbage is tender.
  • 8 place the sauerkraut in a mound in the center of each serving plate.
  • 9 arrange 8 spears of asparagus around the sauerkraut on each plate.
  • 10 slice each lamb loin and arrange the slices on top of the asparagus around the sauerkraut, and serve immediately.

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