Fat-free, No Oil Cabbage Rolls (japanese Style)
Total Time: 1 hr 20 mins
Preparation Time: 30 mins
Cook Time: 50 mins
Ingredients
- 3 cabbage leaves (depending on the size of your cabbage leaf, you will have to use more or less)
- 100 g tofu
- 1 shiitake mushroom
- 1/2 egg
- 4 g salt
- 4 g potato starch or 4 g cornstarch
- 1/2 teaspoon soy sauce
- 1 teaspoon soy sauce
- 1/4 teaspoon mirin
- 1 teaspoon sake
- 600 ml stock
- 4 g cornstarch or 4 g potato starch
Recipe
- 1 soak shiitake mushroom in warm water to softened.
- 2 wash cabbage leaves.
- 3 microwave wet cabbage leaves in microwave until wilted.
- 4 alternatively boil cabbage leaves until wilted.
- 5 remove veins of cabbage.
- 6 if using soft, silken tofu, freeze for 72 hours or use firm tofu.
- 7 press the tofu between layers to drain excess water.
- 8 mash the tofu with a wooden spoon or mash in a food processor/blender.
- 9 add the egg, salt, soy sauce, and potato starch/cornstarch.
- 10 mix until well blended.
- 11 mince the mushroom and add to the tofu mixture.
- 12 mix until well blended.
- 13 place equal amount of filling in each cabbage leaf. make more filling if needed, depending on size of your cabbage leaf.
- 14 roll tightly secure seams with toothpicks. make sure to fold in the edges.
- 15 tie with kampyo if available.
- 16 mix together 1 tsp soy sauce, 4g potato starch, stock, and sake .
- 17 cook cabbage rolls in stock over low heat for about 20 minutes.
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