Shredded Turkey And Bean Burritos

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 1 tablespoon canola oil
• 1 medium onion, halved and sliced
• 2 garlic cloves, minced
• 1 tablespoon ground cumin
• 1 teaspoon chili powder
• 1 (14 ounce) can diced tomatoes and green chilies
• 2 tablespoons lime juice
• 4 cups shredded cooked turkey or 4 cups chicken
• 1 (14 ounce) can pinto beans, rinsed
• 6 whole-wheat flour tortillas
• 3/4 cup grated monterey jack cheese
• 2 cups shredded green cabbage

Recipe

• 1 heat oil in a large saucepan over medium heat.
• 2 add onion and cook, stirring, until softened, about 2 minutes.
• 3 stir in garlic, cumin and chile powder and cook for 30 seconds.
• 4 add tomatoes and lime juice; bring to a boil. reduce heat to a simmer and cook until the onions are very soft, 16 to 20 minutes.
• 5 stir in turkey (or chicken) and beans and continue cooking until the mixture is heated through, 3 to 5 minutes more.
• 6 divide the turkey-bean mixture among tortillas (or wraps). top each with cheese and cabbage, roll into burritos and serve.