Pineapple Coleslaw

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 8
• 1 can chunk pineapple, reserve juice
• 1/4 lb green cabbage, shredded
• 1/2 lb carrot, shredded
• 1/4 lb red cabbage, shredded
• 1/2 cup sunflower seeds, lightly toasted
• fat-free mayonnaise, to taste
• 2 tablespoons frozen orange juice concentrate, undiluted
• 1/4 teaspoon salt

Recipe

• 1 drain pineapple, saving 2 tablespoons juice.
• 2 in a bowl, combine pineapple cabbage, carrots, and sunflower seeds.
• 3 in separate bowl mix fat-free mayonnaise, orange juice, pineapple juice and salt.
• 4 pour over salad mixture, toss, and chill.