Chinese Chop Suey, Carribean Style
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 1 lb chicken breast, boned and diced
- 1 lb lean lamb, boned and diced
- 1 lb raw shrimp, cleaned, deveined, and chopped
- 1 1/2 teaspoons sugar
- 2 teaspoons cornstarch
- 4 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 christophene, peeled and finely chopped
- 1/2 lb cabbage, shredded
- 3 cups celery, finely chopped
- 2 tablespoons water
- 2 cups fresh bean sprouts, chopped
- 1/2 cup vegetable oil
- 2 medium onions, chopped
- 4 scallions, fineley chopped
- 1 garlic clove, minced
Recipe
- 1 in a large bowl, combine the chicken, lamb, and shrimp.
- 2 add the sugar, cornstarch, 2 tablespoons of the soy sauce, and salt and pepper to tasted. mix well and set aside.
- 3 in a large saucepaon, beat 2 tablespoons vegetable oil and add the christophenes, cabbage, and celery. add the bean sprouts and cook for 2 minutes. do not overcook.
- 4 in a large, heavy saucepan or wok, heat the remaining 1/2 cup oil until sizzling. reduce the heat, and add chicken, lamb, and shrimp. cook, covered, for 15 minutes, stirring regularly. add the cooked vegetables, onions, scallions, garlic, and the remaining 2 talbespoons of soy sauce.
- 5 cover and cook for anohter 10 minutes, stirring occasionally.
- 6 serve hot.
No comments:
Post a Comment