Grand Slam Low Fat Unstuffed Cabbage

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 12
• 26 ounces pasta sauce
• 26 ounces extra mild salsa or 26 ounces mild salsa
• 1 lb ground meat (or more)
• 2 large heads of cabbage
• salt and pepper
• 8 ounces water or 8 ounces chicken stock

Recipe

• 1 core and slice cabbage 1/2" thick, and add to water in pot, and stir and cook till wilted.
• 2 meanwhile - chop ground meat fine as you fry till it's no longer red. place cooked meat in a colander to drain grease. then wash the ground meat with running hot faucet running water to remove rest of grease.
• 3 add ground meat, and sauce, and salsa to wilted cabbage, then simmer for 5-10 minutes. serve over cooked rice if you desire.
• 4 note: at this point it is done, but you could have used the medium, or hot salsa instead, but that is much too peppered for me.
• 5 i used two 6" heads of cabbage, and the taste was strong and delicious, but i really believe that, with even larger heads of cabbage, and more meat if you choose = the taste wouldn't hardly deminish.
• 6 if you decide to add rice to the recipe in the pot, consider using converted rice that holds it's texture even after freezing = like uncle ben's.
• 7 see my recipe for gumbo to get 13 minute boiled rice recipe.