Ukrainian Prockus (stuffed Cabbage - Low Carb)
Total Time: 2 hrs 15 mins
Preparation Time: 15 mins
Cook Time: 2 hrs
Ingredients
- 2 (16 ounce) cans jellied cranberry sauce (jelled not whole)
- 2 (16 ounce) cans tomato sauce
- 2 cups tap water
- 1/4 cup warm water
- 1/2 cup splenda granular
- 1 cup raisins
- 1 large green cabbage or 2 medium cabbage
- 2 lbs ground beef
- 1 egg
- 3 saltine crackers
- 1 medium onion (grated)
- 1 tablespoon ketchup
- salt and pepper
Recipe
- 1 combine the cranberry sauce, tomato sauce, 2 cups tap water, and splenda and bring to boil.
- 2 reduce to a simmer and add raisins.
- 3 simmer 5 minutes.
- 4 core the head or heads of cabbage and place into large pot.
- 5 cover with water and bring to boil.
- 6 cover the pot and cook 10 to 15 minutes.
- 7 remove from hot water.
- 8 cover the cabbage with cold water and separate the leaves. i use only the larger leaves to go completely around the meatballs.
- 9 in a mixing bowl, place the raw ground beef, 1 egg, 3 saltine crackers that are soaked and squeezed dry, grated onion, 1/4 cup warm water, 1 tablespoon ketchup, salt and pepper.
- 10 after mixing the meat mixture well, form into meatballs and wrap each meatball in a cabbage leaf rolling them closed, and place them into a deep roasting pan.
- 11 cover with the sauce mixture.
- 12 cover with a lid or heavy duty aluminum foil and bake in a pre-heated 375 degree oven for an hour.
- 13 you can either serve immediately or freeze until needed.
- 14 note: i usually make a double amount of sauce to use over mashed potatoes, because it is so delicious.
No comments:
Post a Comment