Pink Stew
Total Time: 1 hr 20 mins
Preparation Time: 30 mins
Cook Time: 50 mins
Ingredients
- Servings: 10
- 10 cups water
- 3 tablespoons beeflike seasoning, boullion
- 2 cups onions, chopped
- 2 garlic cloves, minced
- 1 teaspoon hot chili paste, sombel oelek
- 1/2-1 teaspoon red pepper flakes
- 4 cups beets, diced small
- 1 1/2 cups carrots, diced small
- 1 cup celery, sliced
- 3 cups potatoes, diced small
- 1 cup barley, rinsed
- 4 cups cabbage, finely chopped
- 2 cups tomatoes, diced
- 1 tablespoon lemon juice
- 1 teaspoon braggs all purpose seasoning
Recipe
- 1 bring water to a boil in a large pot.
- 2 add seasoning, spices, onions, garlic, beets, carrots and barlley. simmer for 20 minutes.
- 3 add celery and potatoes. cook for another 20 minutes.
- 4 add cabbage, tomatoes, lemon juice and braggs seasoning. simmer until vegetables are tender and barley is softened.
- 5 serve with a crusty grain bread and humus.
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