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Friday, March 27, 2015

Mixed Stir-fry

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 onion
  • 2 cloves garlic
  • 1 inch fresh ginger, peeled
  • 175 g carrots
  • 175 g cabbage
  • 4 stalks celery
  • 4 tablespoons oil
  • 125 g bean sprouts
  • 2 teaspoons soy sauce
  • 2 teaspoons vinegar
  • 1 teaspoon caster sugar
  • salt and pepper

Recipe

  • 1 place the onion, ginger and garlic in a blender bowl.
  • 2 cover and process until smooth.
  • 3 slice carrots, cabbage and celery separately.
  • 4 heat oil in a large pan.
  • 5 add onion mixture.
  • 6 stir-fry for a minute.
  • 7 add carrots.
  • 8 stir fry for a minute.
  • 9 add remaining veggies.
  • 10 stir-fry for 3 minutes.
  • 11 sprinkle with soy sauce, vinegar and sugar.
  • 12 season with salt and pepper.
  • 13 stir together for 1 minute.
  • 14 serve hot.

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