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Monday, March 9, 2015

Curried Chicken Salad (rosie Daley)

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 1/2 cups cooked chicken breasts, cubed
  • 1/4 cup frozen peas, thawed
  • 1/4 cup carrot, scraped & shredded
  • 1/8 teaspoon celery seed
  • 1 tablespoon golden raisin
  • 1 cup red cabbage, shredded
  • 1/4 cup green apple, chopped
  • 1/4 cup scallion, chopped
  • 1/4 cup celery, chopped
  • 1 cup plain yogurt
  • 1 tablespoon fat-free mayonnaise
  • 3 teaspoons curry powder
  • 3 tablespoons lemon juice
  • black pepper, to taste
  • 1 tablespoon dijon mustard
  • 2 tablespoons shallots, minced
  • 4 cabbage leaves, red
  • 4 cherry tomatoes, halved
  • 1 tablespoon parsley

Recipe

  • 1 combine the chicken, peas, carrot, celery seed, raisins, shredded cabbage, apple, scallions, and celery in a salad bowl.
  • 2 put all dressing ingredients in a small bowl and whisk to blend.
  • 3 pour the dressing over the salad and toss well.
  • 4 cover and refrigerate for 1 hour.
  • 5 place a cabbage leaf, curved side down, on each salad plate.
  • 6 mound salad into the leaves and garnish with the cherry tomatoes and parsley.

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