Asian Vegetable And Chicken Wrap
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1/2 cup finely shredded bok choy
- 1/2 cup finely shredded napa cabbage
- 2 tablespoons julienned water chestnuts
- 1/3 cup julienned carrot
- 1/4 cup julienned shiitake mushroom
- 4 tablespoons sesame dressing
- 8 ounces grilled chicken breasts
- 2 whole wheat tortillas
- 1/4 cup sunflower sprouts
Recipe
- 1 heat a medium saute pan over medium high heat and add the vegetables.
- 2 stir-fry for about 1 minute and add the sesame dressing. cook another 2 minutes.
- 3 remove from heat and set aside.
- 4 slice the chicken into strips and add to the vegetables and toss.
- 5 lay the tortillas on a cutting board.
- 6 divide the filling among the tortillas.
- 7 top with sunflower sprouts.
- 8 fold in the sides of the wrappers and begin folding from the bottom to form the wrap.
- 9 cut each wrap in half and serve.
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