pages

Translate

Sunday, February 22, 2015

Mu Shu Steak And Apple Wraps

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 (4 ounce) beef tri-tip steaks, cut 1 inch thick
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon pepper
  • 1/4 cup hoisin sauce
  • 1 tablespoon honey
  • salt (optional)
  • 3 cups tri-color coleslaw mix (with green cabbage, red cabbage and carrots)
  • 1 granny smith apple
  • 8 medium whole wheat tortillas, warmed (8 to 10-inch diameter)

Recipe

  • 1 1. combine cinnamon and pepper; press evenly onto beef steaks. heat large nonstick skillet over medium heat until hot. place steaks in skillet; cook 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
  • 2 2. combine hoisin sauce and honey in large bowl. carve steaks into thin slices; season with salt, if desired. add steak slices, coleslaw mix and apple to hoisin mixture; toss to coat.
  • 3 3. place equal amounts of beef mixture down center of each tortilla, leaving 1-1/2-inch border on right and left sides. fold bottom edge up over filling. fold right and left sides to center, overlapping edges; secure with wooden picks, if necessary.

No comments:

Post a Comment