Moroccan Chickpea Delight

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 tablespoon olive oil
• 1 small onion, chopped finely
• 2 large garlic cloves, chopped finely
• 100 g cabbage, chopped into fine strips
• 1 medium carrot, cut into 1/2 cm slices
• 1 (8 ounce) can chickpeas, drained and washed
• 1 teaspoon black cumin seed
• 1 teaspoon black mustard seeds
• 1 pinch asafetida powder
• 1/2 teaspoon turmeric
• 1 teaspoon ras el hanout spice mix
• 1 (8 ounce) can whole tomatoes or 4 large fresh tomatoes, chopped
• 500 ml water
• salt

Recipe

• 1 heat oil in a non stick frypan.
• 2 add the onion, garlic and saute until the onion is soft.
• 3 add black cumin and mustard seeds. once they start popping, add the cabbage, carrot and chickpeas, then add the remaining spices and stirfry for 2 minutes.
• 4 add the canned tomatoes and water, turn the heat up until it boils. once boiling, turn the heat down and simmer until the fluid thickens and add salt to taste.
• 5 for a little extra spice, add some green chilli or hot paprika according to taste. enjoy!