Lower Fat Katsu Chicken Curry
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 tablespoon garam masala powder
- 2 tablespoons red curry paste
- 2 teaspoons ginger paste (2.5cm of fresh ginger grated)
- 2 garlic cloves, finely chopped
- 2 medium onions
- 1 chopped red chilies or 1 teaspoon chili paste
- 1/2 granny smith apple, cored peeled, chopped
- 1 tablespoon oil
- 2 tablespoons plain flour
- 2 cups chicken stock
- 1 tablespoon oyster sauce
- 1 teaspoon salt
- 2 tablespoons brown sugar
- 600 g skinless chicken breasts, cut into chunks
- 2 tablespoons cornstarch or 2 tablespoons cornflour
- 2 tablespoons cold water
Recipe
- 1 mix curry powder, red curry paste, ginger paste, garlic, and the 1/2 apple, oil,and onions in food processor until smooth.
- 2 cook mixture in large skillet/sauce pan for 5 minutes on medium heat.
- 3 add 2 tablespoons of plain flour and cook for a further 3-5 minutes.
- 4 slowly pour in chicken stock and keep stirring.
- 5 add oyster sauce, salt, brown sugar.
- 6 bring to low boil, add chicken stir occasionally until chicken is cooked through.
- 7 in a separate bowl mix 2 tbs of corn starch with 2 tablespoons water, stir til smooth.
- 8 add to sauce and stir while it thickens up.
- 9 notes:.
- 10 to make it spicier, add chili paste, or a chopped red chili.
- 11 serve over rice (jasmine, or a sticky rice), shredded cabbage, japanese pickles.
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