Layered Cabbage " Un-roll " Casserole
Total Time: 2 hrs
Preparation Time: 30 mins
Cook Time: 1 hr 30 mins
Ingredients
- 1/2 cup raw converted rice
- 1 cup water
- 1/2 cup raw minute brown rice
- 1 tablespoon tomato paste
- 1/4 cup tomato juice or 1/4 cup vegetable juice
- 1/2 tablespoon garlic powder
- 1/2 tablespoon onion powder
- 1 teaspoon brown sugar
- 1 teaspoon oregano
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried basil
- 1/2 tablespoon dried parsley
- 1 teaspoon salt
- 4 1/2 cups crushed tomatoes
- 10 large cabbage leaves
- 1/2 tablespoon olive oil
- 3/4 lb extra lean ground beef
- 1/2 onion, grated
- 1 carrot, finely grated
- 1 stalk celery, diced
Recipe
- 1 combine converted rice and water in a saucepan and bring to boil. reduce heat, cover and cook 10 minutes. rice will still be firm. drain and transfer to a bowl.
- 2 stir in raw minute rice, tomato paste, tomato juice, seasonings and 3 ½ cups of crushed tomatoes. set aside.
- 3 meanwhile, place cabbage leaves in a large bowl and cover with boiling water. let stand 10 minutes, then drain and blot dry.
- 4 in a large pan, heat olive oil and brown beef and onion.
- 5 stir in carrot and celery, and cook 3 minutes, stirring occasionally.
- 6 add to the bowl with the rice mixture, stir in well.
- 7 preheat oven to 375ºf and grease a deep casserole dish.
- 8 pour half of the remaining crushed tomatoes into the bottom of the casserole dish.
- 9 top with two cabbage leaves, then ¼ of the rice mixture. repeat layering 3 times, finishing with the last two cabbage leaves.
- 10 top with the last of the crushed tomatoes.
- 11 cover and bake 1 hour.
- 12 remove lid and bake a further 15-20 minutes.
- 13 remove from the oven and let sit for 5 minutes.
- 14 cut into wedges and serve.
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