Grilled Vegetable Wrap
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 tablespoon sesame oil (or extra virgin olive oil)
- 1 bell pepper, sliced (yellow or red make a nice color contrast)
- 1 scallion, sliced (green onion)
- 1 tomato, diced
- 1 tablespoon dark soy sauce
- 1 lemon
- 1/2 teaspoon minced fresh ginger (dry powder will work in a pinch ()
- 1/2 teaspoon thyme
- 2 cups sliced cabbage
- sesame seeds (optional)
- 4 (12 inch) flour tortillas
Recipe
- 1 heat the oil in a medium sized wok or frying pan.
- 2 toss in the sliced pepper and scallion, pan frying them in the oil until the scallions start to caramelize.
- 3 squeeze in the juice of the lemon.
- 4 add the soy, ginger, and thyme.
- 5 stir well until everything is combined and the vegetables are coated.
- 6 let simmer until the vegetables are tender. add the diced tomato and sliced cabbage.
- 7 mix well, cover, and allow to simmer until the cabbage wilts.
- 8 stir in sesame seeds to taste if desired.
- 9 cover the tortillas in paper towels and microwave them for 10 seconds or so to warm them and make them pliable.
- 10 fill them with the vegetable mixture and fold them like a burrito, closed on both ends. (you might have some veggie stuff left over).
- 11 in a grill, or dry frying pan, toast both sides of the filled wrap until the tortilla begins to brown and the wrap starts to harden.
- 12 watch your fingers taking them off the grill and serve toasty ^_^.
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