Grilled Tuna With Slaw And Poppyseed Dressing
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 2 tuna steaks
- 1 large carrot, julienned
- 1 cup red cabbage, shredded
- 1 cup bok choy, thinly sliced
- 1 cup chinese cabbage, shredded
- 1/2 sweet onion, thinly sliced
- 1/2 lemon, juiced
- 1/4 cup orange juice
- 2 tablespoons honey mustard
- 3 tablespoons poppy seed dressing (may need more)
- salt and pepper
- 1/3-1/2 cup olive oil
Recipe
- 1 in a small bowl, whisk together all but olive oil. slowly add in a small stream until the dressing is emulsified. may need more poppyseed dressing if you like it thicker.
- 2 season tuna with salt and pepper, rub with olive oil.
- 3 grill until they just turn and are firm about 4 minutes per side. let rest while doing the vegetables.
- 4 heat oil in a wok until very hot. saute carrots and red cabbage until just limp, add the bok choy, chinese cabbage and onion, saute until warm but crisp, about 2 minutes.
- 5 place vegetables on the plate. top with tuna and drizzle vinaigrette on the tuna and around the edge of the plate.
- 6 garnish with fresh orange sections.
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