Pulled Lamb Sandwiches (ww And Crock-pot)

Total Time: 6 hrs 20 mins Preparation Time: 20 mins Cook Time: 6 hrs

Ingredients

• Servings: 4
• 1 1/2 cups cabbage, thinly sliced (i used the food processor or slicing blade)
• 1 1/2 cups red onions, thinly sliced (i used the food processor or slicing blade)
• 1/4 cup cider vinegar
• 1/4 cup ketchup
• 1/4 cup brown sugar (i use spenda brown sugar blend)
• 2 tablespoons water
• 1 tablespoon tomato paste
• 1/2 teaspoon paprika (recipe specifies hot paprika, but i used regular paprika)
• 1/2 teaspoon chili powder
• 1/4 teaspoon cumin, ground
• 1 (1 lb) lamb tenderloin
• 4 whole wheat rolls, split and warmed

Recipe

• 1 combine 1 cup of the cabbage, one cup of the onion and the next 5 ingredients (vinegar - tomato paste) in a slow cooker (6 quart size).
• 2 combine the spices (paprika - salt) in a cup or baggie - rub spice mixture over the lamb. place in slow cooker.
• 3 cover and cook for 6-8 hours on low. transfer to cutting board to shred (or shred meat while in slow cooker). stir lamb back into slow cooker.
• 4 to make sandwiches: spoon 3/4 cup lamb mixture onto the bottom half of the bun; top with 1/2 cup cabbage and 1/2 cup onion. cover with tops. repeat for each sandwich.