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Monday, May 4, 2015

Probiotic Sea Vegetable Slaw

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 4
  • 1 cup of areme sea vegetables
  • 1 1/2 cups purple cabbage
  • 1/2 cup julliened burdock root
  • 1/2 cup julliened carrot
  • 1/4 cup julliened ginger
  • 1/2 cup red peppers or 1/2 cup any other vegetables (optional)
  • 2 tablespoons garlic
  • 3 tablespoons raw seseme tahini
  • 3 tablespoons flax seed oil
  • 2 tablespoons braggs amino acids or 2 tablespoons soy sauce
  • 1 teaspoon black pepper
  • red chili pepper flakes, to season to your liking (optional)

Recipe

  • 1 rinse sea veggies under water for 5 minute set aside to drain or use a salad spinner then prepare all vegetables.
  • 2 prepare dressing and toss with veggies.
  • 3 set aside to marinate at least an hour to get full flavor and let the sea veggies take on the taste of dressing.

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